Managing Workplace Stress: What Are Your Go-To Exercises or Games?

shamanth

Dear All,

Please suggest some exercises or games to overcome or manage stress in the workplace. I am looking forward to your replies. :)

Thank you.

Rajeev Verma

What sort of games are you looking for? Are you looking for games for training or for relaxing, so that you can play by yourself in your free time and relax?

A.B.W

Hi Shamanth,

The best way to reduce your stress is to call someone you know well and talk about life, friends, etc. This will definitely create some sort of happiness if I am not wrong.

nashbramhall

Hi Shamanth,

Is it for relieving your stress or others'?

If it is yours, do pranayama.

Narasimhan

Rajeev Verma

Dear Shamanth,

Please find attached some materials related to games that may be of use to you.

Thank you.

3 Attachment(s) [Login To View]

If you are knowledgeable about any fact, resource or experience related to this topic - please add your views. For articles and copyrighted material please only cite the original source link. Each contribution will make this page a resource useful for everyone. Join To Contribute