THE RELIABLE WAY OUT OF OBESITY IS VIA PERSONAL RESPONSIBILITY. This point has been lost on the hundreds of folks who have railed against my arguments for food addiction in periodicals, so I"m eager to make it here: No one but me put the food in my mouth. Even if I had grown up imprisoned in a crawl space under the basement stairs (I wasn't), even if tragedy has befallen me every 15 minutes since (it hasn't), I"m still responsible for what I eat. If my food is out of control (it was), then I'm responsible for finding, requesting, and accepting the help I need.”
I am attaching one article how to reduce Obesity through Yoga. From our publications.
Kindly suggest.
Regards
Vinayak Nadgir
09686936125
From India, Hubli
9I am attaching one article how to reduce Obesity through Yoga. From our publications.
Kindly suggest.
Regards
Vinayak Nadgir
09686936125
From India, Hubli
Obesity problems are found even common now days with corporate employees. And medically it was proved that obesity issues arise due to lack of healthy diets and physical workouts; to deal with obesity problems we need to go for cardio workouts that includes yoga; meditation; jogging; swimming; cycling and others. Or in other way we need to reduce our emotional eating practices and junk foods.
From United States, Los Angeles
From United States, Los Angeles
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Mind-Its Mysteries and Control.pdf
Chapter IX - Organisational Control & Culture.ppt