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Sitting on your wallet or crossing your legs


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Men who sit on their wallets, and women who sit cross-legged both often have problems with recurring lower back pain.
Prevention is always better than cure, so the simplest thing to do is remove your wallet from your back pocket and stop crossing your legs when you’re sitting. It can be difficult to remember to do this regularly, but it can be an extremely important and simple step in preventing further episodes

From India, Hyderabad
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