Managing Stress with Mudras: How Hand Postures Can Improve Your Well-being

goodideas2001

Stress is an essential and unavoidable part of life. One can't remove it but can certainly learn to manage it. Please find attached a small presentation that I received and would like to share with all. It is about maintaining good health with the help of "Mudras" (hand postures).

I am sure that everyone will find it useful.

Thanks and regards,
Ashit
29th December 2012 From India, Delhi

Attached Files (Download Requires Membership)

MUDRAS_1.pps (601.5 KB, 120 views)

Acknowledge(0)

Amend(0)

Add Reply → Start New →

RAJACSN

Hi Ashit, Thanks a lot for sharing this presentation. It’s good, simple to use and will be helpful for most of us. Regards, Raja C S N, Chennai
30th December 2012 From India, Madras

Acknowledge(0)

Amend(0)

CiteHR is an AI-augmented HR knowledge and collaboration platform, enabling HR professionals to solve real-world challenges, validate decisions, and stay ahead through collective intelligence and machine-enhanced guidance. Join Our Platform.

Other Discussions That May Be Relevant

Mudras that can result in amazing health benefits............
Hi: this presentation deals with ten important mudras that can result in amazing health benefits. your health quite literally in your hands. regards pradeep nambiar...
2 Replies 1 Files 2 Participants

Organizing free employee health check-up programs in mumbai and secunderabad
Hi everybody i want to arrange a free health check up program in my company for the employees in mumbai. can anyone suggest me regarding the same? regards ajay...
9 Replies 0 Files 4 Participants

World health & safety (at workplace) day 28 april 2011
Dear all yesterday was observed as world health & safety day. the day highlighted the importance of health & safety in the workplace as it is directly linked to performance....
6 Replies 0 Files 3 Participants

Guidelines to get registration iso 14000-2004 (environment management system) & iso 18001-2007
Dear sirs i work in the construction industry. please provide me with guidelines on obtaining registration for iso 14000 2004 environmental management system and iso 18001 2007 occupational health safety...
5 Replies 0 Files 4 Participants

Comprehensive thread discussion on stress management questionnaires and occupational health in bpo a
Hi i am currently pursuing my mba and working on a project in a bpo company. the title of my project is "stress and its management in i...
4 Replies 0 Files 5 Participants

Termination on the ground of ill health - can we fire her on health grounds?
We have a female employee who just completed her 6 months here which means she is no longer on probation. her age is 58 and lately she is taking too...
4 Replies 0 Files 3 Participants

Effective strategies for blood pressure management and wellness tips
Hi can anyone tell me the ways to control blood pressure? i m suffering from high blood pressure and also experiencing some pain in my eyes. i have a lot...
2 Replies 1 Files 3 Participants

Related Files & Downloads Shared By Members

 Mudras for health.pdf

 Environmental Health and Safety Management System.zip

 Exit Management and Transition Checklist.pdf

Managing Stress with Mudras: How Hand Postures Can Improve Your Well-being

Human Resource Management (HRM) Community Journal & KnowledgeBase (Entry: 445238)

TOP ENTRIES ON SUBJECT

Interest Tags

Trending Tags

Managing Stress with Mudras: How Hand Postures Can Improve Your Well-being

Login Or Register

Human Resource Management (HRM) Community Journal & KnowledgeBase (Entry: 445238)

TOP ENTRIES ON SUBJECT