Dear All, Pls suggest me some exercises or games to overcome or to manage stress at workplace. Waiting for your replies..... :)
From India, Bangalore
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25From India, Bangalore
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What sort of games u r looking for........some games for training or for relaxing so that you can play yourself in your free time and relax
From India, Delhi
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From India, Delhi
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Hi Shamanth, The best way to reduce your stress is call someone to whom you know very well speak about life, firieds etc etc. this will definitly create some sort of happiness if i am not wrong.
From India, Bangalore
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From India, Bangalore
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Hi Shamanth, is it for relieving your stress or others'? If it is yours, do pranayam. Narasimhan
From United Kingdom
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From United Kingdom
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Stress-manageme nt-techniques.p df
STRESS MANAGEMENT.ppt