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Forum: ALL DISCUSSIONS (LIST) 17th July 2009, 01:39 PM
Replies: 10
Views: 4,934
Posted By sam191982
Nithya, Calculate your calorie intake and...

Nithya,

Calculate your calorie intake and understand the calorie values of common cooked foods. Here is a rough idea:

- For any fried item (sweet or salty): Multiply the weight by 6-7 calories....
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