Prasad P K
Persuing Mba Degree In Hr
[email protected]
Hr Generalist
Wellness Trainer
+2 Others

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Dear All,
Pls give some suggestions of organising employee wellness programmes, apart from yoga, that can be practiced for half n hour to an hours time in the office. And how to generate interest regarding the same in employees?

From India, Bangalore
Hi Ranjit,
You could think of mind churing games as well like crosswords, quizzes, etc.
You could think of music. Music soothes the nerves.
Dancing (Krumping and Salsa) are another modern and trendy option.
What we do is organise different societys in companies. Employees depeing on their interest join a particular society. And the HR employee engagement team then takes care of the updates, schedules, etc.
Hope this helps....

From India, Mumbai
How about laughing club in your office. We do at our Google office have implemented it a 4 years back. Results are +ve.
Lead 3- Project Leader,
IT Network Security Specialist,
Google, Asia Pacific Region,

From India, Nagpur
i think better make them members of some org like art of living or siddhi samaddi yoga.this will help them to get linked weekly and conduct some activities like bajan,social awareness etc
From India
Hi Ranjeet, Please check out the comprehensive, sustained solutions provided by healthji at or Let me know if you need any more information / clarification. Regards
From India, Gurgaon
You may find more info on following link,

From India, Pathri
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