Good day, everyone!

My name is Tatsiana, I am originally from Belarus but currently residing in Delhi. I am a life coach and could not help but share my daily motivation with you. I believe the greatest resource we have is ourselves, but unfortunately, we are not always paying enough attention to our personal development. We are always striving to improve others, provide training, offer extra classes. I do not try to minimise the importance of corporate training or other forms or education, but want to encourage you to take a break and do something for yourself, for your personal growth!

Buddhism philosophy states it very clear, we have all been given a chance to be happy and should be striving to achieve happiness during our lifetime. It all starts with ourselves, but, of course, not at the expense or to the exclusion of others. It is important to attain happiness for yourself, as brushing aside your own happiness and caring for others’ is not sufficient either. We can work on our happiness and at the same time to add value to others, support, direct and inspire them in their own journeys. True happiness is not shared in a direct proportion between the variables, it is experienced simultaneously by both yourself and others.

So here is my tip on where to start:

Schedule at least 30 mins a day just for yourself. Come up with an activity in advance, whether it is shopping, cooking, reading a book, or simply sitting in silence. Make sure it is something you truly enjoy. Practice daily! You will soon see the positive results it will bring into your life.

"Self-care is not selfish, you cannot serve from an empty vessel." ~Eleanor Brown

Please share your thoughts and experiences! I will be sharing more...

Regards,

Tatsiana

Your Friend & Life Coach

P.S. You are not alone in this journey, you can always call for a helping hand of a professional coach if you are struggling.
19th November 2016 From India, New Delhi
Hello, Everyone!
My name is Tatsiana, I am a certified life coach. I want to take this opportunity to introduce myself and share some information about Life Coaching. I know there has been a lot of question in the forums about what life coaching really is and how it differs from therapy or counselling. Please see the attached article. I do hope you find it useful!
A Life coach is not a profession people get into for financial gain. It is more of a vocational calling. I was lucky to be introduced to the concept by another coach by becoming a coachee first. It had changed my life. It is hard to describe the benefit of the practice, but hope you will concider giving it a shot and trying it for yourself.
Please comment or PM me for more information on how you can set up a free session.
Regards,
Tatsiana
Your Friend & Life Coach
23rd November 2016 From India, New Delhi

Attached Files
Membership is required for download. Create An Account First
File Type: pdf What is Life Coaching.pdf (343.2 KB, 100 views)

Add Reply Start A New Discussion

Cite.Co - is a repository of information created by your industry peers and experienced seniors. Register Here and help by adding your inputs to this topic/query page.
Prime Sponsor: TALENTEDGE - Certification Courses for career growth from top institutes like IIM / XLRI direct to device (online digital learning)





About Us Advertise Contact Us
Privacy Policy Disclaimer Terms Of Service



All rights reserved @ 2019 Cite.Co™