[IMG]http://us.cdn4.123rf.com/168nwm/ginasanders/ginasanders1009/ginasanders100900389/7856918-a-successful-young-manager-sitting-at-a-desk-and-smiles.jpg[/IMG]
I am pleased to share this PPT, which is more meaningful to those who sit continuously in office over many hours in a day.
Read and learn the truth about 'sitting'.
AVS
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From India, Madras



From India, Patiala
What these slides are describing is absolutely right but now a days peoples those who are working at corporates, BPO and IT companies they used to do the jobs by sitting only. In this case what to do even they could not have any kind of facility to make some exercise / self exercise also at their work place.
The slides are more advisable and acceptable yes. i agreed the same but the thing is peoples can't do the exercises at work place except some body.
this is current scenario of most of the companies.
Any how this is important medicine for human.
thanks for your sharing.
regards,
JP
ARL,
Asst.Manager - HR & Admin
Chennai - 84,
From India, Mumbai
From India, Delhi
@JP: Thanks for your response. Please note few BPO/IT companaies have relaxation centres attached. Walking for few minutes inside the workplace, is the right solution if nothing is available.
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AVS
From India, Madras
From India, Hyderabad
From India, Bhopal
Thanks for sharing, but iam afraid to forward to my GM, Cause he may take out all of our managers chairs immediately. thats why iam not sharing. JUST FOR KIDDING BUT ITS REALLY GOOD
Thank you once again
Regards
Daniel
From India, Vijayawada
From India, Madras
From India, Mumbai