"SAHAJA" METHOD For HR To Be HIGH PERFORMERS & - CiteHR
Archnahr
Consultant, Writer And Trainer
Barkha Temle
Hr Practices
Poonam Sadana
Hr- Software Co.
Pankaj.sinha
Manager-hr In Unitech Power Transmission
Shilpa.bajpai
Phd Scholar
Guria_RS
Behavioural_cousellor
+1 Other

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In the present livewire business environment, the biggest challenge for the Organizational Development professionals is striking BALANCE between keeping their employees satisfied and retained while deriving optimum work output. Billions of dollars are spent every year towards achieving this objective globally.

Over thousands of years, India has perfected the system of HUMAN RESOURCE DEVELOPMENT so that the person becomes fully functional and high output contributor. This system is called Yoga. Developing this system into a simple & spontaneous process, Sahaja Yoga meditation, aims at bringing its benefits for the Integrated Mental, Physical, Emotional and Spiritual development of an individual so that he or she evolves into a high performance professional and balanced social contributor. [size=6]

{ALSO PLEASE SEE THE WORD ATTACHMENT for Graphics & Techniques !!}

Also Please do refer to the Website : www.sahajayoga.org for complete information and contact centres Address & phone no.s all over the world in more than 200 countries and almost all cities in India !

Sahaja Yoga meditation, founded by H.H. Shri Mataji Nirmala Devi in 1970, is a simple way of meditation that connects us to our Self and has the potential to transform us into joyful, happy and satisfied personalities free from anxieties, tensions, insecurity and the sheen of superficiality. Meditation in the state of thoughtless awareness gives us balance by keeping our attention in present and nourishes our subtle energy centers (chakras) (see diagram above) that are responsible for our ultimate physical, emotional, mental and spiritual well-being.

The various benefits regular meditators in thoughtless awareness enjoy are:

# Health improves spontaneously and there is a sense of being fully functioning and fully alive without any outside stimulation.

# Anxiety & Stress is replaced by confidence and calmness when handling pressure situations or jobs.

# Relationships become harmonious and our interactions are at a deeper level.

# Our behavior expresses pure joy and happiness.

# There is improvement in memory, concentration, creativity, sharpened analytical ability and even the work atmosphere

# Spontaneous dropping off of any addictions

# Gain of depth of understanding of one’s self and environment & promise of attaining the highest level of awareness


The source of reaching this thoughtless awareness state is Kundalini Awakening. Kundalini resides in the Sacrum bone of the spinal column of every human from the birth. When She is awakened She crosses the chakras, located in our spinal chord and pierces through our fontanel bone, the Sahasrara Chakra at the top of our head and unites us with the All Pervading Divine power. The connection can be felt as a cool breeze on top of head and the palm of hands. Kundalini awakening is the experience of self realization and is the second birth, the key theme of many religious and spiritual practices all over the world. It takes us into the state of thoughtless awareness which is the state of complete peace, joy and reality.

Many other Sahaja techniques further help in removing the harmful effects of our daily pressure environment and making us peaceful and transforming our personality, thereby improving our capabilities. When the seven energy centers in professionals are fully operational through Kundalini awakening and subsequent Sahaja Yoga meditation, the age old personal values such as Wisdom, Creativity, Self-mastery, Dynamism, Self Confidence, Diplomacy, Forgiveness etc which are missing in the present business environment, can be inculcated back in the individuals at the corporate level on stable basis.



Sahaja Yoga is being practiced all over world in over 100 countries. Some of the Institutions / organizations across India which have benefited from Sahaja Yoga Meditation are:

Corporate Organizations:

HCL Technologies (Biweekly regular sessions for 4 months)

RMSI (Weekly meditation every Thursday evening)

XANSA (3 batches covered in Delhi and Pune

Reliance group companies (Biweekly sessions twice a week for 2 years in Reliance Infocomm)

IBM

WORLD BANK

ZEE Telefilms (Senior Management workshop)

Ericsson

Wipro Spectramind

ONGC

IIPA

Spanco Telesystems

ORACLE

Bharti Group (Airtel),

Nortel

CHURCHILL India

Executive Access

Sahara group

Price Waterhouse Coopers

Synopsys... ... ...

... ... ... & many other companies such as RT Outsourcing, ZTE, NTPC, Delhi Metro Waste Handling, Indo Industrial Engineers, Tekelec, Serwizzol (Chandigarh), Punjab Tractors Limited, Fore Solutions etc.

Educational Institutions:

IIT Delhi, Shriram College of Commerce, Sri Venkateswara College, Jaipuria Institute of Management, EMPI Business School, Lal Bahadur Shastri Institute of Management, GARGI College, Bharati College for women, Shivaji College, Sanskriti School, Ramjas, Jesus & Mary College (psychology dept.), Marigold Public School, Richmond Global school and various other such institutions.

The Meditation technique and any follow up session or regular sessions is ABSOLUTELY FREE and carries no charges/fee of any kind. A typical session consists of following:

Session 1 (1 hour): Introduction of SAHAJA YOGA and EXPERIENCE of our INNER SILENCE & POWER

Session 2 (45 min): Healing techniques of our Inner subtle system

Session 3 (45 min): Purifying methods of our energy centers and how to meditate at home.


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Hi Ms. Himani !
Thanks for the appreciation !!! Actually U should only be thanking the "Almighty" for such good things being made available in this world for improving our quality of Life irrespective of whoever and whereever we are !! :)
I will immediately send this file as attaachment to ur email Id also !!!
For further details u may please also refer to it's website "www.sahajayoga.org" !!!
MAY THE CREATOR OF THIS UNIVERSE BLESS ONE & ALL BEINGS ON EARTH !!!! :)
Thanks & Regards,
Pankaj Kumar Sinha
GURGAON.
-------------------------

Hi Deepu !
THANKS for the appreciation !!! :)
Actually it is for our own growth and development in overall life (personal & professional both ) perspective !!!
You will be able to enjoy more if you experience the same more deeply in your nearest contact centres... no matter whereever U r in this world !!!
Regards,
Pankaj Kumar Sinha
GURGAON.
-------------------------

Hi Himani !
Thanks for the acknowledgement of the receipt of the word attachemnt !!!
I have been experiencing the benefits since last 3 years and it has helped change my life downside UP and my quality of personal & professional life has also improved with the help of this technique which is actually quite simple effortless !!!
:D
Well i strongly recommend that U also check with the website - www.sahajayoga.org also !
Regards,
Pankaj Kumar Sinha
GURGAON
-------------------------

Hi All !

Simply wonderful ways of making the whole HR Gamut into developing the whole Organisation's work force into a very effective and effecient workforce which just not only delivers But also always enjoys delivering !

:)

I also have been practicing it in my professional & personal life situations and have found it to be one of the most effective tool for self improvement and also for the Collective improvement of any human being on earth of any type :!: can easily be transformed into a very Joyful and productive human resource just with the help of this simple technique !

I am aware of the fact that more than million thousands of Humans on this earth be it Scientists from Russia, or busines tycoons from Saudi Arabia or millions of IT professionals of US, Canada and Europe are very coolly enjoying the benefits of this Simple Life giving technique !!!

It's really a pleasent surprise for me to see this also being discussed here in one of the world's biggest HR website !!!

Thanks for putting it Pankaj !

But i have a query in mind that it takes some time to learn and adopt this technique though it is very simple and effortless to use it for our own improvement of quality of life as well as quality of life of others also.

As suggested, i also went thru the website www.sahajayoga.org and could realise that simply it's very effective method !!! I also noticed that this method is being practiced in more than 200 countries around the Globe, and all the cities in India as well. The best part is that anyone can get the nearest collective cetre's contact details from the website itself !!!

It's honestly a good contribution though it may take some time for other common professionals to understand and experience and acknowledge the effectiveness of this method !!! :)

Regds

Guria

Hi Barkha !
JSM !
How long is your experience of using this wonderful method ?
Please opine in detail about it !
I request you to share ur experience of the same so that other professionals may also understand about the true applicability of the same in this corporate world.
Regds
Guria

Hi Ms. Barkha & Ms Guria !
JSM.
Thanks for the acknowledgement of the benefits of this method which happens to be the Universal Truth, which one fine day most of the professionals would feel the requiement for the same !!!
Please post ur own experiences of this method's implimentation benefits at Indore or any other work place !!!
This will help other HR veterans also to be aware of this Universal truth and the benefits of the same !!!
I would request all of you to explore some useful information from the website www.sahajayoga.org
Keep posting.
Thanks & Regards,
Pankaj Kumar Sinha
E-Mail :
Mobile : 09811480161
GURGAON (Delhi / NCR)
-------------------------------------------

Hi Guria & Pankaj,
JSM
Hey its really a wonderful conincident, we met in this cite.
Its really a wonderful technique through which can easily know ourself.
I am here with this Divine Kingdom Since Aug 1999.
I got so many changes in my personal & Professional life. I don't know How work done easily.
As we talk about 7 energy centers which is in our internal Body, & each have their own quality, so, i have seen that qualities comes on our personality & through which how drastic changes comes & how works are happen in very beautiful way.
U both have given a very good message to this cite members. It will really works for professionals coz in this professionalism every person has to face stress, & for removing stress & for living life with full of enjoy "THis is only the best way"
for more information
please visit this website
www.sahajayoga.org
Thanks & Regards
Barkha

Hi Ms. Barkha !
JSM.
It was a pleasent surprise for me to know about another HR professional sharing and enjoying the benefits of this method since 1999 while being at Indore! :D
It would be nice if you could share some of your real life experiences out of the benefits coming out as blessings of using this Sahaja methods in your professional life especially from HR professional's perspective !
Moreover you may also share some events happening in terms of Corporate Realisation programmes or Sahaja Corporate Training programmes going on in your City ... and in detail about the benefits and true positive impact it is having on the professionals adopting this way of Work-life !!! :)
Waiting for your response...
Thanks & Regards,
PANKAJ KUMAR SINHA
GURGAON.
----------------------------

Hi all,

I have been practicing this method of meditation for last four years and it has been really a great experience. Right now i am pursuing my PhD in Organizational Behaviour area and topic of interest is "Effect of Meditation on Employee behaviour". Final Research objective is yet to identify.

But as part of some course requirement I had also done a small study on Sahaja Yoga meditators, I collected their responses on the following question, "What changes they felt in their professional style of working after they started doing Sahaja Yoga meditation?"

Out of 50 replies, almost all said that their problem solving ability has increased, and their stress level has gone down. Many said their performance in the organization has improved; they now come up with many good ideas. Many other said that they became good listeners, they now respect other's point of view as well, their respect in the organization has gone up, their work-life balance has improved etc.

My personal experience has also been wonderful. The life is now tension free, no kind of stress and nothing troubles in family or outside environment. It seems like as if somebody is taking care of my small-small needs all the time. No physical problem of headache, stomach upsets, backaches remained.

It seems that this topic has major interested those who already practice it. On behalf of all those who are members of Cite HR and practice Sahaja Yoga meditation, i would like to invite queries and questions from all other members. And would invite them to experiment with it for some time to decide whether the benefits of Sahaja Yoga Meditation told are true or not.


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