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archnahr
113

In every field, your EQ (emotional quotient) is 2 times as important as your cognitive abilities.

Almost 90% of success in

leadership is attributable to EQ.

Emotional Competencies are:

Independent

Interdependent

Hierarchical

Personal Competence:

Self Awareness

Self Management

Motivation

Social Competence:

Empathy

Social Skills

Personal Competence

* Self-Awareness

- Emotional Awareness

- Accurate Self-Assessment

- Self-Confidence

- Self-Management

- Motivation

Personal Competence

Self Management Self-Awareness

Self Control Emotional Awareness

Trustworthiness Self-Assessment

Conscientiousness Self-Confidence

Adaptability

Innovation Motivation

Motivation

* Self-Awareness

- Achievement Drive - Emotional Awareness

- Commitment - Self-Assessment

- Initiative - Self-Confidence

- Optimism

* Self Management

- Self Control

- Trustworthiness

- Conscientiousness

- Adaptability

- Innovation

# Empathy

- Understanding Others

- Developing Others

- Service Orientation

- Leveraging Diversity

- Political Awareness



# Social Skills



- Influence

- Communication

- Conflict Management

- Leadership

- Change Catalyst

- Building Bonds

- Collaboration/Cooperation

- Team Capabilities

EMOTIONAL INTELLIGENCE MAP

# Self-Awareness



Emotional Awareness

Accurate Self-Assessment

Self-Confidence

# Empathy

Understand Others

Developing Others

Service Orientation

Leveraging Diversity

Political Awareness

# Self Management

Self Control

Trustworthiness

Conscientiousness

Adaptability

Innovation

# Motivation



Achievement Drive

Commitment

Initiative

Optimism

# Social Skills

Influence

Communication

Conflict Management

Leadership

Change Catalyst

Building Bonds

Collaboration & Cooperation

Team Capabilities

HOW TO INCREASE YOUR EQ??

- Conduct a “personal inventory.”

- Analyze the setting & identify skills needed.

- Enlist trusted friends.

- Focus on a few competencies.

- Practice, practice, practice.

- Be observant and reflective.

- Don’t expect immediate results.

- Learn from your mistakes.

- Acknowledge your successes.

It is a little complicated.

Cheers

Archna

From India, Delhi
Rajendra Gehlot
6

Dear Archna, Regards, You have to be Emotionaly Intelligent to practice Emotional Intellgence. It’s difficult but worth practicing. Thanks, Rajendra Gehlot
From India, Pune
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