M.Peer Mohamed Sardhar
728

Anger Management - Channeling Anger into Performance…

Anger can be normal and healthy emotion that helps us instinctively detect and respond to a threatening situation. More than this, when it is properly channeled, it can be a powerful motivating force – we all know how hard we can work to remedy an obvious injustice.

However, it can also be an emotion that gets out of control, leading to stress, distress, unhealthiness and unhappiness. Uncontrolled anger can seriously harm your personal and professional life, because it can become incredibly destructive – to yourself and the people around you.
So when you’re angry, think of following 12 steps to calm down:
The 12 Steps are mentioned in the attachment
Also attached is the Hostility Log for Anger Management...
So Enjoy COntrolling Anger,,
Let we know the feedback and how we have control on ANGER,,,

From India, Coimbatore

Attached Files (Download Requires Membership)
File Type: doc Anger Management Technique.doc (32.5 KB, 874 views)
File Type: doc Hostility_Log[1] Anger Mgmt.doc (55.0 KB, 502 views)

Use factoHR and automate your HR processes

Mobile-first hire to retire HR and Payroll software that automates all HR operations and works as a catalysts for your organisational growth.



If you are knowledgeable about any fact, resource or experience related to this topic - please add your views.







About Us Advertise Contact Us Testimonials
Privacy Policy Disclaimer Terms Of Service

All rights reserved @ 2022 CiteHR®

All Material Copyright And Trademarks Posted Held By Respective Owners.
Panel Selection For Threads Are Automated - Members Notified Via CiteMailer Server