Hi All,
I hope that below written article will help us leading a healthy life !
Towards healthy life, even though dead-line is fixed.
For those who like to drink cold, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to
drink hot soup or warm water after a meal.
A serious note about heart attacks - You should know that not every heart
attack symptom is going to be the left arm hurting. Be aware of intense
pain in the jaw line. You may never have the first chest pain during the
course of a heart attack. Nausea and intense sweating are also common
symptoms. 60% of people who have a heart attack while they are asleep
do not wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
Thanks & Regards,
Anshu Goyal
From India, Bangalore
11I hope that below written article will help us leading a healthy life !
Towards healthy life, even though dead-line is fixed.
For those who like to drink cold, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to
drink hot soup or warm water after a meal.
A serious note about heart attacks - You should know that not every heart
attack symptom is going to be the left arm hurting. Be aware of intense
pain in the jaw line. You may never have the first chest pain during the
course of a heart attack. Nausea and intense sweating are also common
symptoms. 60% of people who have a heart attack while they are asleep
do not wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
Thanks & Regards,
Anshu Goyal
From India, Bangalore
Its a Very useful information.. Being a yoga trainer, I can recommend this to my students who come to me for weight reduction module. Thanks & regards Hari
From India, Madras
From India, Madras
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