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Stress management program contentsCould some one share with me regarding the contents of a stress management programs. i have been able to come up with the following: what is stress v defination eustress distress sources of stress causes of stress measuring stress v five quick ways to measure stress stress at the workplace ten habits of highly stress managers how to deal with stress v dealing with situational stress dealing with body stress dealing with mind stress. letting go of tension quieting your mind medidation tips & techiques finding more time worrying less and overcoming anger 25 winning stress management techniques is there anything else we can add to the above or will this suffice? thanks pallavi. Stress management - an insight to overcome !!Hi i came across with this presentation which talks about and its to overcome... the presentation may be little longer but i found the contents are extremely well written and effective too ... i thought of sharing to the fraternity of hr ... please review and share your thoughts ... warm regards sesharaj Stress management and techniques to manage stress - ppt hi all stress is an inevitable part of our life you must have come across many ppts about stress management and techniques to manage stress. i m posting herewith a ppt discussing stress management with different views. hope you all like the content. regards mrinal Stress questionnaireI am doing a research to complete my final year and my topic is stress and academic performance. can anybody give me any questionnaire related to how to measure stress and questionnaire to identify stress factor? Relieve stressDear all currently am facing a scenario where i find my colleague in tensionstress of some personal things. could anybody fwd me any ppt or doc or xls or pdf or .... anything accessible to switch off the stress mode. do hr need to have a first aid box containing immediate stress relieving capsule perhaps a ppt do help vennpuru