Last fortnight I had an opportunity to conduct a seminar on Wellness with CEOs of few companies. Here I was, amongst successful people known for their intelligence but surprisingly who had no communication with their bodies. Many of them wanted to achieve wellness and good health through the power of the mind! Little realizing that physical health is not the domain of the mind so much as of the body. Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies.
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Metro Nirvana: CEOs and physical wellness
